Ever wish you loved yoga? WARRIOR Rhythm is the bridge between classic group exercise and traditional yoga. With its rebel vibe, edgy playlists, and unconventionally sweaty flows, this format will rock your world! We intertwine mindfulness, yoga, weightlifting, and even HIIT training into an extraordinary experience. We are where woo-woo meets WAAHOOOOO!

Equipment needed: a pair of light to medium dumbbells, a yoga mat, and water. Modified moves are available. Our Motto: Come As You Are.

Ages: 18+

Location: Community Center, Multi-Use Room
Day: Mondays
Time: 7:15 - 8:15pm
Session 1: January 10 - February 21, 2022
Session 2: March 7 - April 18, 2022

Fee: $84 Resident | $91 Non-Resident

Register Register Onlineor by phone (707-588-3456).

Instructor:

Shayna Overly
Bio Coming Soon!