With a wide array of fitness classes for all ages, you are sure to find a program to help you reach your fitness goals.

Due to temporary facility closures and county health orders we are offering only a limited number of fitness classes. More classes will be coming soon.

Our classes include:

  • Belly Dance
  • Cross Training
  • Dancersize
  • Tai Chi
  • Yoga
  • Zumba

SEE BELOW FOR COURSE DETAILS - Click Here to register

Dancercise

DANCERCISE
BAILE-EJERCICIO
Want to incorporate everything you need into one great hour of exercise? This class combines core strengthening floor routines with cardio dance fitness. Improve your balance, flexibility and stamina while moving to a variety of rhythms in an upbeat atmosphere. Dancercise includes elements of Pilates, Zumba and kickboxing through original, easy to follow dance routines. You don’t have to be a good dancer to love this class! Please bring a mat for floor exercises.


Ages: 12+

AM CLASS
Days: Mondays/Wednesdays/Fridays
Location: Callinan Sports & Fitness Center Gymnasium
Time: 9-10am
Instructor: Pam Stafford
Fee: $115 Resident | $122 Non-Resident
Session: July 5 – September 17

PM CLASS
Days: Mondays and Wednesdays
Location: Callinan Sports & Fitness Center Gymnasium
Time: 6-7pm
Instructor: Amanda Keaney
Fee: $75 Resident | $82 Non-Resident
Session: July 5 –September 15

Days: Tuesdays and Thursdays
Location: Rohnert Park Community Center, Multi-Use Room
Time: 6-7pm
Instructor: Pam Stafford
Fee: $75 Resident | $82 Non-Resident
Session: July 6 – September 16

SATURDAY CLASS
Location: Callinan Sports & Fitness Center Gymnasium
Time: 9-10am
Instructor: Amanda Keaney
Fee: $38 Resident | $45 Non-Resident
Session: July 10 – September 18